Please be informed that Sensei Charles intends to run a training workshop on the 10th of January 2010 at 13 h00 in the Killorglin sports complex. The workshop will consist of 4 hours of karate training.
Sensei Charles will do his best to bring to you a strict yet friendly lesson of shotokan karate, starting with calorie burning warm-ups and perfect stretching. This training is available to anybody willing to train hard and who wants to refine their kihon, kata and kumite techniques…
The cost of the training is €15. Please don’t forget to bring your towels and minerals….
“Kerry Shotokan Karate School, A keeper of Shotokan Karate”
