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Woo hoo! Someone wants to do pressups!
by
Cerin
23.07.2010
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Why weight training is like a garage
by
Cerin
19.04.2010
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Keeping it simple brings real results
by
Cerin
13.03.2010
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Keeping it simple brings real results
by
Cerin
13.03.2010
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Exercise during pregnancy: Update
by
Cerin
05.03.2010
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An absolute beginners guide to gaining strength
by
Cerin
23.01.2010
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Movement and Variety: Why bigger is better!
by
Cerin
18.10.2009
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We are all Kevin and Perry!
by
Cerin
14.10.2009
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The “right” and “wrong” ways to do an exercise.
by
Cerin
28.08.2009
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Recent Posts
Training continues…
Technical Seminar in Palmerston North
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STUDENT AWARDS AUGUST 2010
New Zealand’s Most Senior Shotokan Karateka visits Christchurch
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