Posts tagged as:

training

Cross training – training when injured.

by Cerin 26.09.2011 Read the full article →

Requesting help for the Devon Air Ambulance

by Cerin 18.09.2011 Read the full article →

Recommended Reading: The Healthy Eating Plate.

by Cerin 15.09.2011 Read the full article →

Poll: Why do you train/exercise?

by Cerin 14.09.2011 Read the full article →

My new Facebook page.

by Cerin 13.09.2011 Read the full article →

10km Marine Commando Challenge…here I come!

by Cerin 12.09.2011 Read the full article →

44 half marathons down, only 6 to go!

by Cerin 22.08.2011 Read the full article →

Video: Sir Chris Hoy on the squat.

by Cerin 19.08.2011 Read the full article →

Limiting Factors and Weakest Links. What’s holding you back?

by Cerin 12.08.2011 Read the full article →

The Intensity/Duration Curve – or “How come I walk for hours every day, but still get knackered climbing the stairs?”

by Cerin 09.08.2011 Read the full article →

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