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Selby
Look forward – Japan August 2011
by
Selby Karateka
11.02.2010
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Welcome to Shotokan Karate at Hambleton
by
Selby Karateka
20.01.2010
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The Journey towards Shodan
by
Selby Karateka
27.11.2009
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SSKC Gradings
by
Selby Karateka
08.11.2009
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Good Luck Selby Karateka
by
Selby Karateka
08.10.2009
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Thank You Howdens
by
Selby Karateka
09.09.2009
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Night out in York
by
Selby Karateka
01.08.2009
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Recent Posts
USAF Feb. 4th 2012 Tourney
USAF Feb. 4th 2012 Tourney
The Chances of Success
How to: Do Stick Ups
SSKC "Novice" Karate Competition – Sun 6th May
3 minutes to improve your hip mobility
How to: Do Arm Step Out
How to: Do Reverse Crunch
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