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Chelmsford Display at KUGB Nationals 2007

by Cerin 23.09.2009 Read the full article →

Bunkai to Shotokan Kata Empi

by Cerin 22.09.2009 Read the full article →

Age Uke – Rising Block

by Cerin 12.09.2009 Read the full article →

Empi Uchi – Elbow Strike

by Cerin 12.09.2009 Read the full article →

Kokutsu Datch – Back Stance

by Cerin 12.09.2009 Read the full article →

Kizame Tsuki – Lunging Punch

by Cerin 12.09.2009 Read the full article →

Gedan Barai – Downward Block

by Cerin 12.09.2009 Read the full article →

Mawashi Geri – Roundhouse Kick

by Cerin 12.09.2009 Read the full article →

Mae Geri – Front Kick

by Cerin 12.09.2009 Read the full article →

Oi Tsuki – Stepping Punch

by Cerin 12.09.2009 Read the full article →

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