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New Year – New Blogs
by
Selby Karateka
30.01.2010
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Blast from the past!
by
Selby Karateka
10.12.2009
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Kato Sensei’s Course in Tuam – Oct 09
by
Selby Karateka
27.10.2009
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Irish Open 4th October 09
by
Selby Karateka
05.10.2009
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Irish Open Shotokan Championships 2009
by
Selby Karateka
23.08.2009
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Selby Shotokan Karate Club 2012-02-07 14:09:00
USAF Feb. 4th 2012 Tourney
USAF Feb. 4th 2012 Tourney
The Chances of Success
How to: Do Stick Ups
SSKC "Novice" Karate Competition – Sun 6th May
3 minutes to improve your hip mobility
How to: Do Arm Step Out
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