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Hambleton
Welcome to Shotokan Karate at Hambleton
by
Selby Karateka
20.01.2010
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Introduction to Karate at Hambleton starts 20/01/10
by
Selby Karateka
17.01.2010
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USAF Feb. 4th 2012 Tourney
USAF Feb. 4th 2012 Tourney
The Chances of Success
How to: Do Stick Ups
SSKC "Novice" Karate Competition – Sun 6th May
3 minutes to improve your hip mobility
How to: Do Arm Step Out
How to: Do Reverse Crunch
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