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	<title>Shotokan Karate Blogs &#187; Andre Bertel</title>
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	<link>http://www.myshotokan.com/blog</link>
	<description>Personal and Dojo Shotokan Karate Blogs</description>
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		<title>NIJUSHIHO</title>
		<link>http://www.myshotokan.com/blog/nijushiho/</link>
		<comments>http://www.myshotokan.com/blog/nijushiho/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 05:27:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate Basics]]></category>
		<category><![CDATA[Karate Training]]></category>
		<category><![CDATA[Personal Karate Blog]]></category>
		<category><![CDATA[Seminars and Workshops]]></category>
		<category><![CDATA[Shotokan Kata]]></category>
		<category><![CDATA[Zen in Martial Arts]]></category>
		<category><![CDATA[Andre Bertel]]></category>
		<category><![CDATA[Japan Karate]]></category>
		<category><![CDATA[Japan Karate Association]]></category>
		<category><![CDATA[old jka]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[shotokan blog]]></category>
		<category><![CDATA[shotokan karate]]></category>

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		<description><![CDATA[ Paul Kallender just wrote an excellent article on my late teacher Tetsuhiko Asai's tokui-gata, NIJUSHIHO. I was honoured to contribute to this post, especially in relation to Asai Sensei, as I have many special memories of him performing (and "applyin...]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 235px; FLOAT: left; HEIGHT: 596px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512554898610744530" border="0" alt="" src="http://4.bp.blogspot.com/_RsbfeX5C6Dc/TICHeTiIbNI/AAAAAAAADA8/g-ItUQoJN9A/s400/Asai+Sensei+-+Andre+Bertel's+Karatedo.jpg" /> <strong>Paul Kallender just wrote an excellent article on my late teacher Tetsuhiko Asai&#8217;s tokui-gata, NIJUSHIHO. I was honoured to contribute to this post, especially in relation to Asai Sensei, as I have many special memories of him performing (and &#8220;applying&#8221;) this Shotokan-ryu kata.</strong> </div>
<div align="center">_______</div>
<div align="center"> </div>
<div align="center"></div>
<div align="center"></div>
<div align="center"></div>
<div align="center"></div>
<div align="center">Rather than ramble on, here is a direct link to the article on Paul&#8217;s site: <a rel="nofollow" target="_blank" href="http://yaharakarate.blogspot.com/2010/08/kicking-back-with-nijushiho.html"><span style="color:#000099;"><strong>http://yaharakarate.blogspot.com/2010/08/kicking-back-with-nijushiho.html</strong></span></a></div>
<div align="center"></div>
<div align="center"></div>
<div align="center">© André Bertel, New Zealand 2010.</div>
<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862663109167132990-6990030462135439316?l=andrebertel.blogspot.com' alt='' /></div>
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		<title>Kangeiko at Arthur&#8217;s Pass</title>
		<link>http://www.myshotokan.com/blog/kangeiko-at-arthurs-pass/</link>
		<comments>http://www.myshotokan.com/blog/kangeiko-at-arthurs-pass/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 11:06:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate Basics]]></category>
		<category><![CDATA[Karate Training]]></category>
		<category><![CDATA[Personal Karate Blog]]></category>
		<category><![CDATA[Seminars and Workshops]]></category>
		<category><![CDATA[Shotokan Kata]]></category>
		<category><![CDATA[Zen in Martial Arts]]></category>
		<category><![CDATA[Andre Bertel]]></category>
		<category><![CDATA[Japan Karate]]></category>
		<category><![CDATA[Japan Karate Association]]></category>
		<category><![CDATA[old jka]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[shotokan blog]]></category>
		<category><![CDATA[shotokan karate]]></category>

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		<description><![CDATA[ Today I did Kangeiko (Special Winter Training) at Arthur's Pass in the South Island of New Zealand.________ To break the current training routine and push myself beyond my personal limits I concentrated on high repetitions of gyaku-zuki, mae-geri, kok...]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_RsbfeX5C6Dc/TH-FqFoY7YI/AAAAAAAADAM/OrJGcEnKxco/s1600/Andre+Bertel+KANGEIKO+-+NZ+2010.+Tobi+Yoko-geri.+Arthurs+Pass,+South+Island+New+Zealand+2010..JPG"><strong><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 391px; FLOAT: left; HEIGHT: 457px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512271427037359490" border="0" alt="" src="http://2.bp.blogspot.com/_RsbfeX5C6Dc/TH-FqFoY7YI/AAAAAAAADAM/OrJGcEnKxco/s400/Andre+Bertel+KANGEIKO+-+NZ+2010.+Tobi+Yoko-geri.+Arthurs+Pass,+South+Island+New+Zealand+2010..JPG" /></strong></a> <a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/_RsbfeX5C6Dc/TIBnRo3GZII/AAAAAAAADA0/hM329BYkngU/s1600/138.JPG"></a><strong>Today I did Kangeiko (Special Winter Training) at Arthur&#8217;s Pass in the South Island of New Zealand.</strong></div>
<div align="center"><strong>________ </strong></div>
<p>
<div align="center">To break the current training routine and push myself beyond my personal limits I concentrated on high repetitions of gyaku-zuki, mae-geri, koken (kakuto) yokomawashi uchi and four kata (Tekki-sandan, Empi, Wankan and Sensho). For strength training I utilised various plyometric forms of squat thrusts, tobi-keriwwaza (as pictured) and variations of elevated push ups. Needless to say, five minutes into the practice and the coldness was no longer noticeable!</div>
<div align="center">_________</div>
<p>
<div align="center">After completing training amidst the beauty of the South Island scenery, Mizuho and I enjoyed the incredible sights for the remainder of the afternoon. The conclusion is that the South Island of New Zealand is nothing less than breathtaking!</div>
<div align="center">_________</div>
<div align="center"></div>
<div align="center">In addition to the photos kindly taken by Mizuho as I trained, I&#8217;ve posted some pictures to showcase Arthur&#8217;s Pass a little. I hope you enjoy them. OSU!<br />_________</div>
<p><strong>
<p align="center"><a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_RsbfeX5C6Dc/TH-FpBRE3XI/AAAAAAAADAE/mU99ZejrRZw/s1600/Andre+Bertel+Kangeiko+-+New+Zealand+2010..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 358px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512271408685964658" border="0" alt="" src="http://2.bp.blogspot.com/_RsbfeX5C6Dc/TH-FpBRE3XI/AAAAAAAADAE/mU99ZejrRZw/s400/Andre+Bertel+Kangeiko+-+New+Zealand+2010..JPG" /></a></p>
<p align="center">© André Bertel, New Zealand 2010. <a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_RsbfeX5C6Dc/TH-aILZQzxI/AAAAAAAADAc/BopgVgGieRo/s1600/228.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512293934213156626" border="0" alt="" src="http://2.bp.blogspot.com/_RsbfeX5C6Dc/TH-aILZQzxI/AAAAAAAADAc/BopgVgGieRo/s400/228.JPG" /></a><a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_RsbfeX5C6Dc/TIBnRMA_gTI/AAAAAAAADAs/2nLiwbB9gk8/s1600/034.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512519488882311474" border="0" alt="" src="http://2.bp.blogspot.com/_RsbfeX5C6Dc/TIBnRMA_gTI/AAAAAAAADAs/2nLiwbB9gk8/s400/034.JPG" /></a><br /><a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/_RsbfeX5C6Dc/TIBnQTvbThI/AAAAAAAADAk/0Jxzvyf_VAs/s1600/033.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512519473776250386" border="0" alt="" src="http://3.bp.blogspot.com/_RsbfeX5C6Dc/TIBnQTvbThI/AAAAAAAADAk/0Jxzvyf_VAs/s400/033.JPG" /></a></strong><a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/_RsbfeX5C6Dc/TH-aHqwh6-I/AAAAAAAADAU/e3CxjuVR5Ts/s1600/011.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512293925452377058" border="0" alt="" src="http://1.bp.blogspot.com/_RsbfeX5C6Dc/TH-aHqwh6-I/AAAAAAAADAU/e3CxjuVR5Ts/s400/011.JPG" /></a></p>
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		<title>New Zealand&#8217;s Most Senior Shotokan Karateka visits Christchurch</title>
		<link>http://www.myshotokan.com/blog/new-zealands-most-senior-shotokan-karateka-visits-christchurch/</link>
		<comments>http://www.myshotokan.com/blog/new-zealands-most-senior-shotokan-karateka-visits-christchurch/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 13:21:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate Basics]]></category>
		<category><![CDATA[Karate Training]]></category>
		<category><![CDATA[Personal Karate Blog]]></category>
		<category><![CDATA[Seminars and Workshops]]></category>
		<category><![CDATA[Shotokan Kata]]></category>
		<category><![CDATA[Zen in Martial Arts]]></category>
		<category><![CDATA[Andre Bertel]]></category>
		<category><![CDATA[Japan Karate]]></category>
		<category><![CDATA[Japan Karate Association]]></category>
		<category><![CDATA[old jka]]></category>
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		<category><![CDATA[shotokan karate]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[ On Tuesday the 31st of August New Zealand’s most senior Shotokan instructor, Goran Glucina Shihan (7th Dan) very generously taught at the Christchurch Shotokan Karate Club. Goran Shihan has lived, trained and competed for many years in Japan, and is...]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/_RsbfeX5C6Dc/TH5Uj9TlLWI/AAAAAAAAC_0/ISnale7LEfI/s1600/Andre+Bertel,+Lyall+Stone,+Goran+Shihan+&#038;+Arisa..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 218px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511935970676911458" border="0" alt="" src="http://1.bp.blogspot.com/_RsbfeX5C6Dc/TH5Uj9TlLWI/AAAAAAAAC_0/ISnale7LEfI/s400/Andre+Bertel,+Lyall+Stone,+Goran+Shihan+&#038;+Arisa..JPG" /></a> <strong>On Tuesday the 31st of August New Zealand’s most senior <span id="SPELLING_ERROR_0" class="blsp-spelling-error">Shotokan</span> instructor, Goran <span id="SPELLING_ERROR_1" class="blsp-spelling-error">Glucina</span> <span id="SPELLING_ERROR_2" class="blsp-spelling-error">Shihan</span> (7<span id="SPELLING_ERROR_3" class="blsp-spelling-error">th</span> Dan) very generously taught at the Christchurch <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Shotokan</span> Karate Club. Goran <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Shihan</span> has lived, trained and competed for many years in Japan, and is the only graduate in Australasia of the <span id="SPELLING_ERROR_6" class="blsp-spelling-error">SKIF</span> (<span id="SPELLING_ERROR_7" class="blsp-spelling-error">Shotokan</span> <span id="SPELLING_ERROR_8" class="blsp-spelling-error">Karatedo</span> International Federation) Instructors Course! With him, he brought <span id="SPELLING_ERROR_9" class="blsp-spelling-error">Arisa</span> <span id="SPELLING_ERROR_10" class="blsp-spelling-error">Iwasaki</span> <span id="SPELLING_ERROR_11" class="blsp-spelling-error">Sensei</span> (3rd Dan) who is a former <span id="SPELLING_ERROR_12" class="blsp-spelling-error">JKA</span> (Japan Karate Association) World Champion, and <span id="SPELLING_ERROR_13" class="blsp-spelling-error">JKS</span> (Japan Karate <span id="SPELLING_ERROR_14" class="blsp-spelling-error">Shoto</span> Federation) All-Japan Champion.</strong><br /><strong>_________</strong></div>
<div align="center">After training we went for dinner at Brendan and his wife’s house, and enjoyed a wonderful meal with them, <span id="SPELLING_ERROR_15" class="blsp-spelling-error">Lyall</span> <span id="SPELLING_ERROR_16" class="blsp-spelling-error">Sensei</span>, <span id="SPELLING_ERROR_17" class="blsp-spelling-error">Arisa</span> <span id="SPELLING_ERROR_18" class="blsp-spelling-error">Sensei</span> and Goran <span id="SPELLING_ERROR_19" class="blsp-spelling-error">Shihan</span>. <span id="SPELLING_ERROR_20" class="blsp-spelling-error">Mizuho</span> and I would like to express our thanks to all of you for this time, as it was the first karate social event we’<span id="SPELLING_ERROR_21" class="blsp-spelling-error">ve</span> had since returning from Japan. It was great spending time with Goran <span id="SPELLING_ERROR_22" class="blsp-spelling-error">Shihan</span> and <span id="SPELLING_ERROR_23" class="blsp-spelling-error">Arisa</span> <span id="SPELLING_ERROR_24" class="blsp-spelling-error">Sensei</span>, and made us feel like we were back in Japan! I also greatly appreciate the advice, anecdotes and encouragement that Goran <span id="SPELLING_ERROR_25" class="blsp-spelling-error">Shihan</span> gave me&#8230; <span id="SPELLING_ERROR_26" class="blsp-spelling-error">Arigato</span> <span id="SPELLING_ERROR_27" class="blsp-spelling-error">gozaimashita</span> <span id="SPELLING_ERROR_28" class="blsp-spelling-error">Shihan!</span> <span id="SPELLING_ERROR_29" class="blsp-spelling-error">Mizuho</span> and I both look forward to seeing you and <span id="SPELLING_ERROR_30" class="blsp-spelling-error">Arisa</span> again in the near future.</div>
<div align="center">_________</div>
<div align="center"><strong>I’d like to conclude this post by mentioning the New Zealand karate seminar of the year… Once again Goran <span id="SPELLING_ERROR_31" class="blsp-spelling-error">Shihan</span> will be hosting his teacher <span id="SPELLING_ERROR_32" class="blsp-spelling-error">Kancho</span> <span id="SPELLING_ERROR_33" class="blsp-spelling-error">Hirokazu</span> <span id="SPELLING_ERROR_34" class="blsp-spelling-error">Kanazawa</span> (10<span id="SPELLING_ERROR_35" class="blsp-spelling-error">th</span> Dan), and for the first time assisting him here, his son <span id="SPELLING_ERROR_36" class="blsp-spelling-error">Nobuaki</span> <span id="SPELLING_ERROR_37" class="blsp-spelling-error">Kanazawa</span> (6<span id="SPELLING_ERROR_38" class="blsp-spelling-error">th</span> Dan). To get details please click on the following link: </strong><a rel="nofollow" target="_blank" href="http://www.skif.co.nz/"><span style="color:#000099;"><strong>http://www.skif.co.nz</strong></span></a><strong>.</strong></div>
<div align="center"><strong><a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/_RsbfeX5C6Dc/TH5VIOvCCVI/AAAAAAAAC_8/eDwYgBwtaeE/s1600/Goran+Shihan,+Andre+Sensei+&#038;+Brendon..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 372px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511936593830742354" border="0" alt="" src="http://3.bp.blogspot.com/_RsbfeX5C6Dc/TH5VIOvCCVI/AAAAAAAAC_8/eDwYgBwtaeE/s400/Goran+Shihan,+Andre+Sensei+&#038;+Brendon..JPG" /></a>© <span id="SPELLING_ERROR_39" class="blsp-spelling-error">André</span> <span id="SPELLING_ERROR_40" class="blsp-spelling-error">Bertel</span>, New Zealand 2010.</strong> </div>
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		<title>Jun-kaiten vs. Gyaku-kaiten</title>
		<link>http://www.myshotokan.com/blog/jun-kaiten-vs-gyaku-kaiten/</link>
		<comments>http://www.myshotokan.com/blog/jun-kaiten-vs-gyaku-kaiten/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 22:11:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate Basics]]></category>
		<category><![CDATA[Karate Training]]></category>
		<category><![CDATA[Personal Karate Blog]]></category>
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		<category><![CDATA[Andre Bertel]]></category>
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		<category><![CDATA[Jun-Kaiten]]></category>
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		<description><![CDATA[ Paul Kallender has just published a new article on his excellent karate blog which is focusing on fundamental koshi no kaiten (hip rotation). It really was a pleasure for me to contribute to this article, however the real treasures are from Paul's quo...]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/_RsbfeX5C6Dc/THW-RkjjltI/AAAAAAAAC_U/4jNsbEUYsss/s1600/Andre+Bertel+Asai-ha+Kankudai.+August+2010..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 283px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5509518928237532882" border="0" alt="" src="http://1.bp.blogspot.com/_RsbfeX5C6Dc/THW-RkjjltI/AAAAAAAAC_U/4jNsbEUYsss/s400/Andre+Bertel+Asai-ha+Kankudai.+August+2010..JPG" /></a> <strong>Paul Kallender has just published a new article on his excellent karate blog which is focusing on fundamental koshi no kaiten (hip rotation). It really was a pleasure for me to contribute to this article, however the real treasures are from Paul&#8217;s quotes from recent training with Sakae Ibusuki Sensei. </strong></div>
<div align="center"><strong>________</strong></div>
<div align="center"><strong></strong> </div>
<div align="center"><strong>Click here to check it out: </strong><a rel="nofollow" target="_blank" href="http://yaharakarate.blogspot.com/2010/08/hanmi-or-to-shomen-jun-kaiten-vs-gyaku.html"><span style="color:#000066;"><strong>http://yaharakarate.blogspot.com/2010/08/hanmi-or-to-shomen-jun-kaiten-vs-gyaku.html</strong></span></a></p>
<p><strong>© André Bertel, New Zealand 2010. </strong></div>
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		<title>Talking with one&#8217;s karate</title>
		<link>http://www.myshotokan.com/blog/talking-with-ones-karate/</link>
		<comments>http://www.myshotokan.com/blog/talking-with-ones-karate/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 04:13:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Karate Basics]]></category>
		<category><![CDATA[Karate Training]]></category>
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		<description><![CDATA[I decided to title this post "Talking with one's karate". Why? Because this outlines my philosophy, and is turned into a reality daily, via predetermined practices (which I engineer in an effort to avoid mediocrity). I hope this finds you well and trai...]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><strong><a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_RsbfeX5C6Dc/THNNZ-8pxAI/AAAAAAAAC-0/_1WA4YLk-L8/s1600/Andre+Bertel+Asai-ha+Jion.+August+2010..JPG"><strong><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 396px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508831877993710594" border="0" alt="" src="http://2.bp.blogspot.com/_RsbfeX5C6Dc/THNNZ-8pxAI/AAAAAAAAC-0/_1WA4YLk-L8/s400/Andre+Bertel+Asai-ha+Jion.+August+2010..JPG" /></strong></a></strong></div>
<div align="center"><strong>I decided to title this post &#8220;Talking with one&#8217;s karate&#8221;. Why? Because this outlines my philosophy, and is turned into a reality daily, via predetermined practices (which I engineer in an effort to avoid <span id="SPELLING_ERROR_0" class="blsp-spelling-corrected">mediocrity</span>). </strong><strong>I hope this finds y</strong><strong><span id="SPELLING_ERROR_1" class="blsp-spelling-error">ou</span> well and training hard!</strong></div>
<div align="center"><strong>________</strong></div>
<div align="center"><strong></strong></div>
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<div align="center"><strong><span style="font-size:130%;">AUGUST TRAINING REGIME</span></strong></div>
<div align="center"><strong>________</strong></div>
<div align="center"><strong></strong></div>
<div align="center"><strong></strong></div>
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<div align="center"><strong><span id="SPELLING_ERROR_2" class="blsp-spelling-error">Sonoba</span>-<span id="SPELLING_ERROR_3" class="blsp-spelling-error">Kihon</span>: (a)</strong> <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Migi</span> <span id="SPELLING_ERROR_5" class="blsp-spelling-error">chudan</span> <span id="SPELLING_ERROR_6" class="blsp-spelling-error">gyaku</span> <span id="SPELLING_ERROR_7" class="blsp-spelling-error">zuki</span>; <strong>(b)</strong> <span id="SPELLING_ERROR_8" class="blsp-spelling-error">Hidari</span> <span id="SPELLING_ERROR_9" class="blsp-spelling-error">chudan</span> <span id="SPELLING_ERROR_10" class="blsp-spelling-error">gyaku</span> <span id="SPELLING_ERROR_11" class="blsp-spelling-error">zuki</span>;<strong> (c)</strong> <span id="SPELLING_ERROR_12" class="blsp-spelling-error">Migi</span> <span id="SPELLING_ERROR_13" class="blsp-spelling-error">mae</span> <span id="SPELLING_ERROR_14" class="blsp-spelling-error">jodan</span> <span id="SPELLING_ERROR_15" class="blsp-spelling-error">hiza</span> <span id="SPELLING_ERROR_16" class="blsp-spelling-error">geri</span>; <strong>(d)</strong> <span id="SPELLING_ERROR_17" class="blsp-spelling-error">Hidari</span> <span id="SPELLING_ERROR_18" class="blsp-spelling-error">mae</span> <span id="SPELLING_ERROR_19" class="blsp-spelling-error">jodan</span> <span id="SPELLING_ERROR_20" class="blsp-spelling-error">hiza</span> <span id="SPELLING_ERROR_21" class="blsp-spelling-error">geri</span>; <strong>(e)</strong> <span id="SPELLING_ERROR_22" class="blsp-spelling-error">Migi</span> <span id="SPELLING_ERROR_23" class="blsp-spelling-error">chudan</span> <span id="SPELLING_ERROR_24" class="blsp-spelling-error">mae</span> <span id="SPELLING_ERROR_25" class="blsp-spelling-error">geri</span> <span id="SPELLING_ERROR_26" class="blsp-spelling-error">kara</span> <span id="SPELLING_ERROR_27" class="blsp-spelling-error">migi</span> <span id="SPELLING_ERROR_28" class="blsp-spelling-error">jodan</span> <span id="SPELLING_ERROR_29" class="blsp-spelling-error">mae</span> <span id="SPELLING_ERROR_30" class="blsp-spelling-error">geri</span> <span id="SPELLING_ERROR_31" class="blsp-spelling-error">soshite</span> <span id="SPELLING_ERROR_32" class="blsp-spelling-error">hidari</span> <span id="SPELLING_ERROR_33" class="blsp-spelling-error">jodan</span> <span id="SPELLING_ERROR_34" class="blsp-spelling-error">mae</span> <span id="SPELLING_ERROR_35" class="blsp-spelling-error">kekomi</span>; <strong>(f)</strong> <span id="SPELLING_ERROR_36" class="blsp-spelling-error">Hidari</span> <span id="SPELLING_ERROR_37" class="blsp-spelling-error">chudan</span> <span id="SPELLING_ERROR_38" class="blsp-spelling-error">mae</span> <span id="SPELLING_ERROR_39" class="blsp-spelling-error">geri</span> <span id="SPELLING_ERROR_40" class="blsp-spelling-error">kara</span> <span id="SPELLING_ERROR_41" class="blsp-spelling-error">hidari</span> <span id="SPELLING_ERROR_42" class="blsp-spelling-error">jodan</span> <span id="SPELLING_ERROR_43" class="blsp-spelling-error">ma<a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/_RsbfeX5C6Dc/THNNZKhOSQI/AAAAAAAAC-s/-Y3GStzfQbY/s1600/Andre+Bertel+Asai-ha+Empi.+August+2010..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 328px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508831863920019714" border="0" alt="" src="http://4.bp.blogspot.com/_RsbfeX5C6Dc/THNNZKhOSQI/AAAAAAAAC-s/-Y3GStzfQbY/s400/Andre+Bertel+Asai-ha+Empi.+August+2010..JPG" /></a>e</span> <span id="SPELLING_ERROR_44" class="blsp-spelling-error">geri</span> <span id="SPELLING_ERROR_45" class="blsp-spelling-error">soshite</span> <span id="SPELLING_ERROR_46" class="blsp-spelling-error">migi</span> <span id="SPELLING_ERROR_47" class="blsp-spelling-error">jodan</span> <span id="SPELLING_ERROR_48" class="blsp-spelling-error">mae</span> <span id="SPELLING_ERROR_49" class="blsp-spelling-error">kekomi</span>. {30-50 repetitions of each}.</div>
<div align="center">_________</div>
<div align="center"><strong></strong></div>
<p>
<div align="center"><strong><span id="SPELLING_ERROR_50" class="blsp-spelling-error">Ido</span>-<span id="SPELLING_ERROR_51" class="blsp-spelling-error">Kihon</span>:</strong> <strong>(1) </strong><span id="SPELLING_ERROR_52" class="blsp-spelling-error">Chudan</span> oi <span id="SPELLING_ERROR_53" class="blsp-spelling-error">zuki</span>; <strong>(2)</strong> <span id="SPELLING_ERROR_54" class="blsp-spelling-error">Jodan</span> age <span id="SPELLING_ERROR_55" class="blsp-spelling-error">uke</span> karate <span id="SPELLING_ERROR_56" class="blsp-spelling-error">chudan</span> <span id="SPELLING_ERROR_57" class="blsp-spelling-error">gyaku</span> <span id="SPELLING_ERROR_58" class="blsp-spelling-error">zuki</span>; <strong>(3)</strong> <span id="SPELLING_ERROR_59" class="blsp-spelling-error">Chudan</span> <span id="SPELLING_ERROR_60" class="blsp-spelling-error">soto</span> <span id="SPELLING_ERROR_61" class="blsp-spelling-error">uke</span> <span id="SPELLING_ERROR_62" class="blsp-spelling-error">kara</span> <span id="SPELLING_ERROR_63" class="blsp-spelling-error">chudan</span> <span id="SPELLING_ERROR_64" class="blsp-spelling-error">gyaku</span> <span id="SPELLING_ERROR_65" class="blsp-spelling-error">zuki</span>; <strong>(4)</strong> <span id="SPELLING_ERROR_66" class="blsp-spelling-error">Chudan</span> <span id="SPELLING_ERROR_67" class="blsp-spelling-error">shuto</span> <span id="SPELLING_ERROR_68" class="blsp-spelling-error">uke</span> <span id="SPELLING_ERROR_69" class="blsp-spelling-error">kara</span> <span id="SPELLING_ERROR_70" class="blsp-spelling-error">shihon</span> <span id="SPELLING_ERROR_71" class="blsp-spelling-error">nukite</span>;<strong> (5)</strong> <span id="SPELLING_ERROR_72" class="blsp-spelling-error">Chudan</span> <span id="SPELLING_ERROR_73" class="blsp-spelling-error">uchi</span> <span id="SPELLING_ERROR_74" class="blsp-spelling-error">uke</span> <span id="SPELLING_ERROR_75" class="blsp-spelling-error">kara</span> <span id="SPELLING_ERROR_76" class="blsp-spelling-error">chudan</span> <span id="SPELLING_ERROR_77" class="blsp-spelling-error">gyaku</span> <span id="SPELLING_ERROR_78" class="blsp-spelling-error">zuki</span>; <strong>(6)</strong> <span id="SPELLING_ERROR_79" class="blsp-spelling-error">Tenshin</span> <span id="SPELLING_ERROR_80" class="blsp-spelling-error">gyaku</span> <span id="SPELLING_ERROR_81" class="blsp-spelling-error">zuki</span> <kaiten><strong>(7)</strong> </strong><span id="SPELLING_ERROR_82" class="blsp-spelling-error">Jodan</span> <span id="SPELLING_ERROR_83" class="blsp-spelling-error">mae</span> <span id="SPELLING_ERROR_84" class="blsp-spelling-error">geri</span>;<strong> (8)</strong> <span id="SPELLING_ERROR_85" class="blsp-spelling-error">Jodan</span> <span id="SPELLING_ERROR_86" class="blsp-spelling-error">mawashi</span> <span id="SPELLING_ERROR_87" class="blsp-spelling-error">geri</span>; <strong>(9)</strong> <span id="SPELLING_ERROR_88" class="blsp-spelling-error">Jodan</span> <span id="SPELLING_ERROR_89" class="blsp-spelling-error">ushiro</span> <span id="SPELLING_ERROR_90" class="blsp-spelling-error">geri</span>; <strong>(10)</strong> <span id="SPELLING_ERROR_91" class="blsp-spelling-error">Jodan</span> <span id="SPELLING_ERROR_92" class="blsp-spelling-error">yoko</span> <span id="SPELLING_ERROR_93" class="blsp-spelling-error">keage</span>;<strong> (11)</strong> <span id="SPELLING_ERROR_94" class="blsp-spelling-error">Jodan</span> <span id="SPELLING_ERROR_95" class="blsp-spelling-error">yoko</span> <span id="SPELLING_ERROR_96" class="blsp-spelling-error">kekomi</span>; <strong>(12)</strong> Henka-<span id="SPELLING_ERROR_97" class="blsp-spelling-error">waza</span> involving several variations of <span id="SPELLING_ERROR_98" class="blsp-spelling-error">shuto</span> <span id="SPELLING_ERROR_99" class="blsp-spelling-error">uchi</span> &amp; <span id="SPELLING_ERROR_100" class="blsp-spelling-error">kaiten</span> <span id="SPELLING_ERROR_101" class="blsp-spelling-error">uraken</span> <span id="SPELLING_ERROR_102" class="blsp-spelling-error">uchi</span>. {Only 10-30 repetitions of each}. </div>
<div align="center">________</div>
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<p>
<div align="center"><strong>Key focal points within my current <span id="SPELLING_ERROR_103" class="blsp-spelling-error">kihon</span> practice include: 1.0/</strong> Correct and optimal use of the <span id="SPELLING_ERROR_104" class="blsp-spelling-error">jiku</span>-<span id="SPELLING_ERROR_105" class="blsp-spelling-error">ashi</span>; <strong>1.1/</strong> The &#8220;<span id="SPELLING_ERROR_106" class="blsp-spelling-error">shisei</span>-<span id="SPELLING_ERROR_107" class="blsp-spelling-error">unsoku</span> connection&#8221;; <strong>1.2/</strong> Legs first, hips second &amp; limb third; &amp; <strong>1.3/</strong> Target penetration (applied in my <span id="SPELLING_ERROR_108" class="blsp-spelling-error">corresponding</span> daily <span id="SPELLING_ERROR_109" class="blsp-spelling-error">makiwara</span> training).</div>
<div align="center">_________</div>
<p><a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/_RsbfeX5C6Dc/THNNbI_9PUI/AAAAAAAAC_E/cp2H28UxhdQ/s1600/Andre+Bertel+performing+advanced+Asai-ryu+kata+%60Shinobiyoru-hayabusa'.+August+2010..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 197px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508831897871793474" border="0" alt="" src="http://3.bp.blogspot.com/_RsbfeX5C6Dc/THNNbI_9PUI/AAAAAAAAC_E/cp2H28UxhdQ/s400/Andre+Bertel+performing+advanced+Asai-ryu+kata+%60Shinobiyoru-hayabusa'.+August+2010..JPG" /></a><br />

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<div align="center"><strong>Kata:</strong> Keeping in mind the previously mentioned focal points, my <span id="SPELLING_ERROR_110" class="blsp-spelling-error">kata</span> practice at present strongly reflect these, but with a more direct `flow&#8217; into <span id="SPELLING_ERROR_111" class="blsp-spelling-error">kumite</span> (especially in regards to smooth and effective transitions). To achieve these <span id="SPELLING_ERROR_112" class="blsp-spelling-error">comprehensive</span> refinements I&#8217;ve employed the following <span id="SPELLING_ERROR_113" class="blsp-spelling-error">kata</span> in my routine: <span id="SPELLING_ERROR_114" class="blsp-spelling-error">Heian</span>-<span id="SPELLING_ERROR_115" class="blsp-spelling-error">shodan</span>, <span id="SPELLING_ERROR_116" class="blsp-spelling-error">Heian</span>-<span id="SPELLING_ERROR_117" class="blsp-spelling-error">nidan</span> and <span id="SPELLING_ERROR_118" class="blsp-spelling-error">Heian</span>-<span id="SPELLING_ERROR_119" class="blsp-spelling-error">sandan</span>, <span id="SPELLING_ERROR_120" class="blsp-spelling-error">Junro</span>-<span id="SPELLING_ERROR_121" class="blsp-spelling-error">shodan</span>, <span id="SPELLING_ERROR_122" class="blsp-spelling-error">Jion</span>, <span id="SPELLING_ERROR_123" class="blsp-spelling-error">Empi</span> &amp; <span id="SPELLING_ERROR_124" class="blsp-spelling-error">Shinobiyoru</span>-<span id="SPELLING_ERROR_125" class="blsp-spelling-error">hayabusa</span>. I am also blasting out <span id="SPELLING_ERROR_126" class="blsp-spelling-error">Fudoken</span>-<span id="SPELLING_ERROR_127" class="blsp-spelling-error">sho</span> and <span id="SPELLING_ERROR_128" class="blsp-spelling-error">Gojushiho</span>-<span id="SPELLING_ERROR_129" class="blsp-spelling-error">dai</span> purely to shock my body. {Typically I do each <span id="SPELLING_ERROR_130" class="blsp-spelling-error">kata</span> three times each or just one, or two of the <span id="SPELLING_ERROR_131" class="blsp-spelling-error">kata</span>, multiple times in succession}.</div>
<div align="center">________</div>
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<p>
<div align="center"><strong><span id="SPELLING_ERROR_132" class="blsp-spelling-error">Kumite</span>:</strong> I&#8217;ve been stressing correct <span id="SPELLING_ERROR_133" class="blsp-spelling-error">shisei</span> in my attacks and <span id="SPELLING_ERROR_134" class="blsp-spelling-error">counterattacks</span>. In fundamental terms this effectively permits a properly connected/co-ordinated <span id="SPELLING_ERROR_135" class="blsp-spelling-error">johanshin</span> and <span id="SPELLING_ERROR_136" class="blsp-spelling-error">kahanshin</span> to get the business done. To achieve these targets I&#8217;ve been using<a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/_RsbfeX5C6Dc/THNNapUvH1I/AAAAAAAAC-8/xv1g4Cs_qiY/s1600/Andre+Bertel+Asai-ha+Shotokan-ryu+Kata+Training.+August+2010..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 298px; FLOAT: left; HEIGHT: 412px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508831889369014098" border="0" alt="" src="http://3.bp.blogspot.com/_RsbfeX5C6Dc/THNNapUvH1I/AAAAAAAAC-8/xv1g4Cs_qiY/s400/Andre+Bertel+Asai-ha+Shotokan-ryu+Kata+Training.+August+2010..JPG" /></a> limited <span id="SPELLING_ERROR_137" class="blsp-spelling-error">jiyu</span>-<span id="SPELLING_ERROR_138" class="blsp-spelling-error">kumite</span> and a relatively varied mix of <span id="SPELLING_ERROR_139" class="blsp-spelling-error">yakusoku</span>-<span id="SPELLING_ERROR_140" class="blsp-spelling-error">kumite</span> drills.</div>
<div align="center">______</div>
<div align="center"> </div>
<div align="center"><span id="SPELLING_ERROR_141" class="blsp-spelling-error">OSU</span>, <span id="SPELLING_ERROR_142" class="blsp-spelling-error">André</span>.</div>
<div align="center">______</div>
<div align="center"> </div>
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<div align="center"></div>
<div align="center">
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<div align="center"><strong>© <span id="SPELLING_ERROR_143" class="blsp-spelling-error">André</span> <span id="SPELLING_ERROR_144" class="blsp-spelling-error">Bertel</span>, New Zealand 2010.<br />
<br /></strong></div>
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		<title>Fake 8th Dan from the Netherlands</title>
		<link>http://www.myshotokan.com/blog/fake-8th-dan-from-the-netherlands/</link>
		<comments>http://www.myshotokan.com/blog/fake-8th-dan-from-the-netherlands/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 12:48:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
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		<description><![CDATA[ Probably the most common BS title in karate is `Grandmaster', and most recently, I was sarcastically given this several times, from a Dutchman, who ironically is a self-graded 8th Dan (8th Degree Black Belt). His grading comes from HIS OWN ORGANISATIO...]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/_RsbfeX5C6Dc/THKBxixtGpI/AAAAAAAAC-k/HssNfROR6aw/s1600/Andre+Bertel+Gojushiho-Dai,+August+2010..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 236px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508607982376393362" border="0" alt="" src="http://4.bp.blogspot.com/_RsbfeX5C6Dc/THKBxixtGpI/AAAAAAAAC-k/HssNfROR6aw/s400/Andre+Bertel+Gojushiho-Dai,+August+2010..JPG" /></a> <strong>Probably the most common BS title in karate is `Grandmaster&#8217;, and most recently, I was sarcastically given this several times, from a Dutchman, who ironically is a <em>self-graded 8<span id="SPELLING_ERROR_0" class="blsp-spelling-error">th</span> Dan</em> (8<span id="SPELLING_ERROR_1" class="blsp-spelling-error">th</span> Degree Black Belt). His grading comes from HIS OWN ORGANISATION. Beyond giving himself 8<span id="SPELLING_ERROR_2" class="blsp-spelling-error">th</span> Dan, &#8220;via the signature of his pals&#8221;, this megalomaniacs organisation has`Japan&#8217; in the name. This is an attempt to falsely legitimise himself, and his buddies (by fooling naive people that he and his group have some official connection to an authentic karate organisation in Japan). What&#8217;s more, he claims to now be training for 9<span id="SPELLING_ERROR_3" class="blsp-spelling-error">th</span> Dan!!! A rank which in Japan there is no test for, but reflects a level of skill and knowledge only held by the very best of the best&#8230; I.e &#8211; legends such as <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Nakayama</span> <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Sensei</span>, <span id="SPELLING_ERROR_6" class="blsp-spelling-error">Asai</span> <span id="SPELLING_ERROR_7" class="blsp-spelling-error">Sensei</span>, <span id="SPELLING_ERROR_8" class="blsp-spelling-error">Enoeda</span> <span id="SPELLING_ERROR_9" class="blsp-spelling-error">Sensei</span> etc. Anyone claiming to have, or to be training for this rank, is living somewhere on cloud nine, unless their karate is literally phenomenal. Actually `phenomenal&#8217; really is an understatement.</strong></div>
<div align="center"><strong>_______</strong></div>
<p>
<div align="center"></div>
<div align="center">Just &#8220;coincidentally&#8221; this individual was recently kicked out of<a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/_RsbfeX5C6Dc/THKBw5yL5EI/AAAAAAAAC-c/CTTI13DTons/s1600/Andre+Bertel.+Shinobiyoru-Hayabusa+Kata.+August+2010..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 194px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508607971372557378" border="0" alt="" src="http://3.bp.blogspot.com/_RsbfeX5C6Dc/THKBw5yL5EI/AAAAAAAAC-c/CTTI13DTons/s400/Andre+Bertel.+Shinobiyoru-Hayabusa+Kata.+August+2010..JPG" /></a> Mrs. <span id="SPELLING_ERROR_10" class="blsp-spelling-error">Asai&#8217;s</span> I.J.K.A (International Japan <span id="SPELLING_ERROR_11" class="blsp-spelling-error">Karatedokai</span> <span id="SPELLING_ERROR_12" class="blsp-spelling-error">Asai</span>-<span id="SPELLING_ERROR_13" class="blsp-spelling-error">ryu</span>) and just before that, he was kicked out <span id="SPELLING_ERROR_14" class="blsp-spelling-error">Keigo</span> Abe <span id="SPELLING_ERROR_15" class="blsp-spelling-error">Sensei&#8217;s</span> J.S.K.A (Japan <span id="SPELLING_ERROR_16" class="blsp-spelling-error">Shotokan</span> Karate Association). These are just the last two groups this 60 year old clown was kicked out of, and yes, there are others.<br />________</div>
<p>
<div align="center">You&#8217;ll never see this 8<span id="SPELLING_ERROR_17" class="blsp-spelling-error">th</span> Dan upload his <span id="SPELLING_ERROR_18" class="blsp-spelling-error">kata</span> online because he is too good to show his technique, especially now he is so great with his own self-graded/<span id="SPELLING_ERROR_19" class="blsp-spelling-error">buddie</span> appointed 8<span id="SPELLING_ERROR_20" class="blsp-spelling-error">th</span> degree black b<span id="SPELLING_ERROR_21" class="blsp-spelling-error">elt</span>! Instead you will see his same photos (just the few that he has) with <span id="SPELLING_ERROR_22" class="blsp-spelling-error">Asai</span> <span id="SPELLING_ERROR_23" class="blsp-spelling-error">Sensei</span> showing up again and again. And all just social and standing around&#8230; Funny that isn&#8217;t it!!! I wonder where are the photos he has with <span id="SPELLING_ERROR_24" class="blsp-spelling-error">Asai</span> <span id="SPELLING_ERROR_25" class="blsp-spelling-error">Sensei</span> being <em>privately taught <span id="SPELLING_ERROR_26" class="blsp-spelling-error">kata</span></em>, or <em>doing <span id="SPELLING_ERROR_27" class="blsp-spelling-error">kumite</span> or demonstrations</em> with him? Where are they??? Seriously&#8230; WHERE ARE THEY??? <span id="SPELLING_ERROR_28" class="blsp-spelling-error">Hmmm</span>&#8230;</div>
<div align="center">_______</div>
<div align="center"><strong></strong></div>
<p>
<div align="center"><strong>Oh, I know&#8230; They are secret! Maybe that is why he calls me a grandmaster? Because I have lots of videos and photos in public directly learning from <span id="SPELLING_ERROR_29" class="blsp-spelling-error">Asai</span> <span id="SPELLING_ERROR_30" class="blsp-spelling-error">Sensei</span>&#8230; Also because he can see my <span id="SPELLING_ERROR_31" class="blsp-spelling-error">kihon</span>, <span id="SPELLING_ERROR_32" class="blsp-spelling-error">kata</span>, <span id="SPELLING_ERROR_33" class="blsp-spelling-error">kumite</span> and teaching/seminars on <span id="SPELLING_ERROR_34" class="blsp-spelling-error">youtube</span> and he feels inferior. NO, OF COURSE NOT!!! I look forward to seeing some present videos or even some technical photos of this self-graded <img style="MARGIN: 0px 10px 10px 0px; WIDTH: 202px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508607962735357762" border="0" alt="" src="http://4.bp.blogspot.com/_RsbfeX5C6Dc/THKBwZm6r0I/AAAAAAAAC-U/QyNzxyTOmMA/s400/Andre+Bertel+Hidari+choku+zuki.+August+2010..JPG" />ninny who everyone in Japan kicks out because he is a big mouth and can&#8217;t back what he says, via his actual karate skills.</strong></div>
<div align="center">__________</div>
<div align="center"> </div>
<div align="center"></div>
<div align="center"></div>
<div align="center"></div>
<div align="center"></div>
<div align="center"></div>
<div align="center">There are many great styles, organisations and instructors in the karate world, but clearly one must be careful to avoid people, and groups, such as those discussed in this post. Thankfully nowadays via technology, it is much easier to expose individuals who are charlatans. I sincerely hope that this article helps you to better analyse karate organisations and the qualifications of instructors.</div>
<div align="center">__________</div>
<div align="center"></div>
<div align="center"></div>
<div align="center"></div>
<div align="center"></div>
<div align="center">© <span id="SPELLING_ERROR_36" class="blsp-spelling-error">André</span> <span id="SPELLING_ERROR_37" class="blsp-spelling-error">Bertel</span>, New Zealand 2010. </div>
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		<title>Asai Sensei Memorial Practice: Christchurch, New Zealand.</title>
		<link>http://www.myshotokan.com/blog/asai-sensei-memorial-practice-christchurch-new-zealand/</link>
		<comments>http://www.myshotokan.com/blog/asai-sensei-memorial-practice-christchurch-new-zealand/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 23:56:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
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		<description><![CDATA[The 4th Tetsuhiko Asai Sensei Memorial Training was held at the Christchurch Shotokan Karate club. The session was not a big class, but nevertheless had ample spirit and was a great tribute to Sensei._________The training included exclusive practice of...]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><strong><a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_RsbfeX5C6Dc/THBwjHYfeZI/AAAAAAAAC-M/vjR6_0Ay9wI/s1600/4th+Asai+Sensei+Memorial+Training.+Christchurch,+New+Zealand,+2010..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508026092853623186" border="0" alt="" src="http://2.bp.blogspot.com/_RsbfeX5C6Dc/THBwjHYfeZI/AAAAAAAAC-M/vjR6_0Ay9wI/s400/4th+Asai+Sensei+Memorial+Training.+Christchurch,+New+Zealand,+2010..JPG" /></a>The 4th Tetsuhiko Asai Sensei Memorial Training was held at the Christchurch Shotokan Karate club. </strong><strong>The session was not a big class, but nevertheless had ample spirit and was a great tribute to Sensei.</strong></div>
<div align="center"><strong>_________</strong></div>
<div align="center"><strong></strong></div>
<div align="center"><strong></strong></div>
<p>
<div align="center">The training included exclusive practice of Asai Sensei&#8217;s kihon (fundamentals) and his tokuiwaza (favourite/specialised techniques), specifically focused on drills he taught at the JKA Honbu Dojo in the early 1990&#8242;s. We also practiced the kata Junro-shodan, and some very special kumite points from it, which are directly applicable for self-defense. The session concluded with a demonstration of advanced Asai-ryu kata and several points emphasised by Asai Sensei in jiyu-kumite (with both errors and correct methods modeled). In addition to this class, a black belt session was held focusing on refined kata and bunkai/oyo-jutsu. The kata and corresponding kumite covered were Kibaken, Junro, and the Asai-ha Shotokan-ryu versions of Gankaku, Nijushiho &amp; Tekki-nidan.</div>
<div align="center"><a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/_RsbfeX5C6Dc/THBwiaN_fYI/AAAAAAAAC-E/1SCDzEkyJiE/s1600/Lyall+Sensei+&#038;+Andre+Sensei.+Asai+Sensei+Memorial+2010..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5508026080729988482" border="0" alt="" src="http://3.bp.blogspot.com/_RsbfeX5C6Dc/THBwiaN_fYI/AAAAAAAAC-E/1SCDzEkyJiE/s400/Lyall+Sensei+&#038;+Andre+Sensei.+Asai+Sensei+Memorial+2010..JPG" /></a><br /><strong>© André Bertel, New Zealand 2010.</strong></div>
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		<title>Four years since Asai Sensei passed away</title>
		<link>http://www.myshotokan.com/blog/four-years-since-asai-sensei-passed-away/</link>
		<comments>http://www.myshotokan.com/blog/four-years-since-asai-sensei-passed-away/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 11:06:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
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		<description><![CDATA[ Today marks four years since the passing of my late karate teacher, Asai Tetsuhiko._________This post in has been made in remembrance of Sensei whom I miss dearly. There will be an official Asai Sensei Memorial Training this week at the dojo. This eve...]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/_RsbfeX5C6Dc/TGfKVdCSZ-I/AAAAAAAAC98/DgIC7q1Kmi0/s1600/Asai+Sensei.JPG"><strong><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 406px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5505591539404007394" border="0" alt="" src="http://1.bp.blogspot.com/_RsbfeX5C6Dc/TGfKVdCSZ-I/AAAAAAAAC98/DgIC7q1Kmi0/s400/Asai+Sensei.JPG" /></strong></a><strong> Today marks four years since the passing of my late karate teacher, <span id="SPELLING_ERROR_0" class="blsp-spelling-error">Asai</span> <span id="SPELLING_ERROR_1" class="blsp-spelling-error">Tetsuhiko</span>.</strong></div>
<div align="center"><strong>_________</strong></div>
<p>
<div align="center">This post in has been made in <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">remembrance</span> of <span id="SPELLING_ERROR_3" class="blsp-spelling-error">Sensei whom I miss dearly</span>. There will be an official <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Asai</span> <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Sensei</span> Memorial Training this week at the <span id="SPELLING_ERROR_6" class="blsp-spelling-error">dojo</span>. This evening I did a special self-practice of some of the more obscure Asai-ryuha kata. </div>
<div align="center">_________</div>
<div align="center"></div>
<div align="center"><span id="SPELLING_ERROR_7" class="blsp-spelling-error">Osu</span>, <span id="SPELLING_ERROR_8" class="blsp-spelling-error">André</span></div>
<p align="center"><strong>© <span id="SPELLING_ERROR_10" class="blsp-spelling-error">André</span> <span id="SPELLING_ERROR_11" class="blsp-spelling-error">Bertel</span>, New Zealand 2010.</p>
<p></strong>
<p><strong></strong></p>
<p><strong></p>
<p></strong>
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		<title>WHAT IS KARATE?</title>
		<link>http://www.myshotokan.com/blog/what-is-karate/</link>
		<comments>http://www.myshotokan.com/blog/what-is-karate/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 23:08:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
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		<description><![CDATA[Rather than giving my own definition of karate-do I thought it would be most appropriate quote Nakayama Sensei. But before I do so, I’ll explain why, by extracting a section from an article I wrote for my dojo newsletter in 1993._________“My karate...]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 268px; FLOAT: left; HEIGHT: 481px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5509924240339150898" border="0" alt="" src="http://3.bp.blogspot.com/_RsbfeX5C6Dc/THcu51y6qDI/AAAAAAAAC_k/fvsRB-SddGo/s400/Andre+Bertel's+Karate-Do..JPG" /><strong>Rather than giving my own definition of karate-do I thought it would be most appropriate quote Nakayama Sensei. But before I do so, I’ll explain why, by extracting a section from an article I wrote for my dojo newsletter in 1993.<br /></strong>_________</p>
</div>
<div align="center">“My karate teacher and Japan Karate Association Chief Instructor Tetsuhiko Asai was taught by none other than the late master Masatoshi Nakayama Sensei. Nakayama Sensei was a genius insofar as coaching is concerned, and this was manifested by the quality of students he produced. Besides Asai Sensei, barrages of other living legends come to mind such as Hirokazu Kanazawa, Keinosuke Enoeda, Masahiko Tanaka, Yoshiharu Osaka, Mikio Yahara, Keigo Abe and so on. What I am trying to adamantly convey here is that Nakayama Sensei was greatest and most influential karate instructor ever.” (Bertel, A. <em>JKA Christchurch Karate Club Newsletter</em>,<em> March 1993</em>. `The Golden Era of JKA Shotokan’).<br />________</div>
<p>
<div align="center"><strong>Masatoshi Nakayama Sensei’s definition of Karate &#8211; The Way of the Empty Hand.</strong></div>
<p><strong>
<div align="center"></strong>“Deciding who is the winner and who is the loser is not the ultimate objective. Karate-do is a martial for the development of character through training, so that the karateka can surmount any obstacle, tangible or intangible. Karate-do is an empty-handed art of self-defence in which the arms and legs are systemically trained and an enemy attacking by surprise can be controlled by a demonstration of strength like that of using actual weapons. Karate-do is exercise, through which the karateka masters all body movements by learning to move limbs and torso backward, forward, left and right, up and down, freely and uniformly. The techniques of karate-do are well controlled according to the karateka’s willpower and are directed at the target accurately and spontaneously. The essence of karate techniques is kime. The meaning of kime is an explosive attack to the target using the appropriate technique and maximum power in the shortest time <a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/_RsbfeX5C6Dc/THcu5bqFpwI/AAAAAAAAC_c/BibwF1myjEI/s1600/Andre+Bertel's+Karate-Do.+Tate+haito+no+gamae..JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 243px; FLOAT: left; HEIGHT: 425px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5509924233322800898" border="0" alt="" src="http://4.bp.blogspot.com/_RsbfeX5C6Dc/THcu5bqFpwI/AAAAAAAAC_c/BibwF1myjEI/s400/Andre+Bertel's+Karate-Do.+Tate+haito+no+gamae..JPG" /></a>possible… Training transforms parts of the body into weapons to be used freely and effectively. The quality necessary to accomplish this is self-control. To become a victor, one must first overcome his own self.” (Nakayama, M. Japan 1987. `<em>Best Karate Volume 11’</em>. Kodansha International Ltd.).</div>
<div align="center">_______</div>
<p>
<div align="center">© André Bertel, New Zealand 2010.</div>
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		<title>Some more footage on Youtube</title>
		<link>http://www.myshotokan.com/blog/some-more-footage-on-youtube/</link>
		<comments>http://www.myshotokan.com/blog/some-more-footage-on-youtube/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 02:41:00 +0000</pubDate>
		<dc:creator>Andre Bertel</dc:creator>
				<category><![CDATA[History of Shotokan]]></category>
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		<description><![CDATA[In this video I am self-training in Japan, however it features nothing particularly impressive, just regular practice, hence I wasn't going to make it public. I actually uploaded it last year, along with many other films, kindly given to me from senior...]]></description>
			<content:encoded><![CDATA[<p></p><p align="center"><strong>In this video I am self-training in Japan, however it features nothing particularly impressive, just regular practice, hence I wasn&#8217;t going to make it public. I actually uploaded it last year, along with many other films, kindly given to me from senior <span id="SPELLING_ERROR_0" class="blsp-spelling-error">JKS</span> (Japan Karate <span id="SPELLING_ERROR_1" class="blsp-spelling-error">Shotorenmei</span>) instructors, who sometimes asked to film my self-practice sessions. All of these <span id="SPELLING_ERROR_2" class="blsp-spelling-error">shihan</span> who supported me, were long time senior students of <span id="SPELLING_ERROR_3" class="blsp-spelling-error">Asai</span> <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Sensei</span>, and wanted me to privately coach at their respective karate clubs thanks to <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Sensei&#8217;s</span> <span id="SPELLING_ERROR_6" class="blsp-spelling-corrected">recommendation</span>. Needless to say, that was and is a huge honor for a foreign instructor!</strong><object style="WIDTH: 478px; HEIGHT: 331px" width="478" height="331"><param name="movie" value="http://www.youtube.com/v/-sCwEte1Zsw&amp;color1=0xb1b1b1&amp;color2=0xd0d0d0&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/-sCwEte1Zsw&#038;color1=0xb1b1b1&#038;color2=0xd0d0d0&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640" height="385"></embed></object>Anyway, I&#8217;ve decided to make some of these videos public as the scenery is very nice, and <span id="SPELLING_ERROR_7" class="blsp-spelling-error">waza</span> is reflective of <span id="SPELLING_ERROR_8" class="blsp-spelling-error">socho</span>-<span id="SPELLING_ERROR_9" class="blsp-spelling-error">geiko</span> with my late karate teacher <span id="SPELLING_ERROR_10" class="blsp-spelling-error">Tetsuhiko</span> <span id="SPELLING_ERROR_11" class="blsp-spelling-error">Asai</span>. For example most relevant in this clip, is the <span id="SPELLING_ERROR_12" class="blsp-spelling-error">choku</span>-<span id="SPELLING_ERROR_13" class="blsp-spelling-error">zuki</span>, which is 100% <span id="SPELLING_ERROR_14" class="blsp-spelling-error">Asai</span> <span id="SPELLING_ERROR_15" class="blsp-spelling-error">Sensei&#8217;s</span> version. So if you wish to study <span id="SPELLING_ERROR_16" class="blsp-spelling-error">Asai</span>-ha <span id="SPELLING_ERROR_17" class="blsp-spelling-error">Shotokan</span>-<span id="SPELLING_ERROR_18" class="blsp-spelling-error">ryu</span>, this footage alone is probably quite useful for you. In addition to this, the clips of the <span id="SPELLING_ERROR_19" class="blsp-spelling-error">kata</span> featured have been labelled in both English and <span id="SPELLING_ERROR_20" class="blsp-spelling-error">kanji</span>.</p>
<p align="center">________</p>
<p align="center"><strong>If nothing else I hope you enjoy watching the video and that it perhaps gives you some ideas for your own training. Osu!</strong></p>
<p align="center">© <span id="SPELLING_ERROR_23" class="blsp-spelling-error">André</span> <span id="SPELLING_ERROR_24" class="blsp-spelling-error">Bertel</span>, New Zealand 2010. </p>
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