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Sensei Charles
Karate Seminar Kenmare
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Sensei Charles
02.11.2009
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Newspaper Article Kerry’s Eye Sept 09
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Sensei Charles
29.10.2009
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Recent Posts
Selby Shotokan Karate Club 2012-02-07 14:09:00
USAF Feb. 4th 2012 Tourney
USAF Feb. 4th 2012 Tourney
The Chances of Success
How to: Do Stick Ups
SSKC "Novice" Karate Competition – Sun 6th May
3 minutes to improve your hip mobility
How to: Do Arm Step Out
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