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Adrian
Photograps from Glengariff Tournament
by
Adrian
31.05.2010
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Glengariff Tournament
by
Adrian
31.03.2010
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Open Karate Traning – Change of time
by
Adrian
08.03.2010
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Workshop Rescheduled
by
Adrian
09.02.2010
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Karate Shop on Amazon.co.uk
by
Adrian
06.02.2010
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Kerry Shotokan Newsletter
by
Adrian
06.02.2010
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Classes and Christmas Holidays
by
Adrian
09.12.2009
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2010 Grading Dates
by
Adrian
26.11.2009
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Monthly and Per Lesson Fees
by
Adrian
26.11.2009
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FSKA 2010 World Championship – Poland
by
Adrian
27.10.2009
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← Previous Entries
Recent Posts
USAF Feb. 4th 2012 Tourney
USAF Feb. 4th 2012 Tourney
The Chances of Success
How to: Do Stick Ups
SSKC "Novice" Karate Competition – Sun 6th May
3 minutes to improve your hip mobility
How to: Do Arm Step Out
How to: Do Reverse Crunch
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